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ULTIMATE GUIDE TO THE HCG DIET

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ULTIMATE GUIDE TO THE HCG DIET
 
CONTENTS:

Chapter 1: What Is the hCG Diet?

Chapter 2: The hCG Diet Step by Step

Chapter 3: Weighing the Options 

Chapter 4: Does the HCG Diet Have Side Effects?

Chapter 5: Exercise and the hCG Diet

Chapter 6: Journal Your Way to Success

Chapter 7: How Much Is Enough Weight to Lose?

Chapter 8: Get Ready, Get Set, Go! 

hCG Diet Preparation Checklist 

Weekly Menu Worksheet 

HCG Diet Daily Journal

Chapter 9: Avoiding Common Pitfalls 

Chapter 10: Desserts for Desperate Moments

Chapter 11: Maintaining Your Momentum

Chapter 12: Beyond the Scale

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